David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

September 10, 2013

Performed at: Holland Fitness. aka Princess CF
Workout Name: Just cardio?
Description: Row for 10 min
Run for 10 min
30 bar MU for time

Post distances and times
Results: 4m 48s
Performed as RX
Athlete's Notes: 2500 m
1.2 mi

1 similar workout

Date Name WorkoutDescription Results
09/10/2013 Just cardio? Row for 10 min
Run for 10 min
30 bar MU for time

Post distances and times		 4m 48s
Performed as RX