Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

September 10, 2013

Performed at: Vintage CrossFit
Description: 3 Rounds for time:
400m run
15 Thrusters (115/75)
15 Chest to bar pullups
Results: 13m 12s
Performed as RX
Cooldown: 3 sets max effort ring rows

1 similar workout

Date Name WorkoutDescription Results
09/10/2013 3 Rounds for time:
400m run
15 Thrusters (115/75)
15 Chest to bar pullups		 13m 12s
Performed as RX