Allenna Landers

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 17, 2013

Performed at: Sikeston high school
Workout Name: Squat work out 4
Description: Twenty jump ropes
Ten weight
Ten squats
Ten box jumps
Ten walk things
Twenty jump ropes
Results: 1 reps
Workout scaled
Warmup: Stretch
Cooldown: Rest.

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 Squat work out 4 Twenty jump ropes
Ten weight
Ten squats
Ten box jumps
Ten walk things
Twenty jump ropes		 1 reps
Workout Scaled