Alex Hayman

Hometown:
Athlone
Gym:
CrossFit Athlone
Gender:
Male
Age:
41
Height:
--
Weight:
92 kgs

July 10, 2013

Performed at: CrossFit Athlone
Workout Name: Back Squat 1RM
Description: Back Squat 1RM
Results: 130 kgs
Performed as RX
Warmup: Mobility

3 similar workouts

Date Name WorkoutDescription Results
08/28/2013 Back Squat 1RM Back Squat 1RM 132.5 kgs
Performed as RX
07/10/2013 1 Round for time:
40 push ups
40 KTE
400m run		 3m 45s
Performed as RX
07/10/2013 Back Squat 1RM Back Squat 1RM 130 kgs
Performed as RX