Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week April 22-27, 2013 |
Description: | "Fran" 21-15- and 9 reps, for time of: 95/65lb Thruster Pull-ups LVL1M: Light weight, asst. pull-ups LVL1: 75/45lbs, asst pull-ups LVL2: asst. pull-ups LVL3: RX'd |
Results: | 6m 15s Performed as RX |