Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-24-2013 |
Description: | 21-15-9 reps of Power Cleans 95/65lbs Box Jumps 24/20 LVL1M: 15 & 9 reps, light weight, 20/16 LVL1: 75/45lbs, 20/16 LVL2: 85/55lbs LVL3: RX'd |
Results: | 5m 21s Performed as RX |