Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | DT |
Description: | Five rounds for time of: 155 pound Deadlift, 12 reps, 105lbs women 155 pound Hang power clean, 9 reps, 105lbs women 155 pound Push jerk, 6 reps, 105lbs women Post Time: Scale as needed. There won't be too many people RXing this one! |
Results: | 8m 49s Workout scaled |
Modifications at: | 85lb |