Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

September 6, 2013

Performed at: Vintage CrossFit
Workout Name: Smykowski
Description: For time:
Run 6k
60 Burpee pull-ups

If you've got body armor or a thirty pound vest, wear it.
Results: 53m 57s
Performed as RX
Athlete's Notes: Including marking the course out... not too bad.

1 similar workout

Date Name WorkoutDescription Results
09/06/2013 Smykowski For time:
Run 6k
60 Burpee pull-ups

If you've got body armor or a thirty pound vest, wear it.		 53m 57s
Performed as RX