Valerie J Scott

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

September 6, 2013

Performed at:	Vintage CrossFit
Workout Name:	Smykowski
Description:	For time: Run 6k 60 Burpee pull-ups If you've got body armor or a thirty pound vest, wear it.
Results:	49m 23s Workout scaled
Modifications at:	Row Jumping pullups No vest

Date	Name	WorkoutDescription	Results
09/06/2013	Smykowski	For time: Run 6k 60 Burpee pull-ups If you've got body armor or a thirty pound vest, wear it.	49m 23s Workout Scaled