Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 6, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130902
Description: Three rounds for time of:

400M Run
12 Deadlifts @ Body Weight
21 Box Jump @ 20"
Results: 10m 39s
Performed as RX
Athlete's Notes: 195#

1 similar workout

Date Name WorkoutDescription Results
09/06/2013 CrossFit.com 130902 Three rounds for time of:

400M Run
12 Deadlifts @ Body Weight
21 Box Jump @ 20"		 10m 39s
Performed as RX