Kacie Roberts

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
--
Weight:
--

September 4, 2013

Performed at: CrossFit Eclipse
Description: 100 double unders
run 100 meters
30 x deadlifts ( 135/95lbs)
run 100 meters
20 x overhead squats ( 135/95lbs)
run 100 meters
10 x thrusters ( 135/95lbs)
run 100 meters
100 sit ups
Results: 14m 32s
Workout scaled
Modifications at: 73# oh squat and thrusters

1 similar workout

Date Name WorkoutDescription Results
09/04/2013 100 double unders
run 100 meters
30 x deadlifts ( 135/95lbs)
run 100 meters
20 x overhead squats ( 135/95lbs)
run 100 meters
10 x thrusters ( 135/95lbs)
run 100 meters
100 sit ups		 14m 32s
Workout Scaled