Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

September 5, 2013

Description: Snatch grip overhead squat 3-3-3
Squat snatch 1-1-1-1-1-1-1-1-1
Results: 135-135-135 lbs
115-115-125(f)-125-135-135-145-155(f)-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 Snatch grip overhead squat 3-3-3
Squat snatch 1-1-1-1-1-1-1-1-1		 135-135-135 lbs
115-115-125(f)-125-135-135-145-155(f)-155 lbs
Performed as RX