Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
September 5, 2013
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09-05-2013 |
| Description: | 10 Power Cleans 115/85lbs 200m Run 9 Power Cleans 200m Run 8 Power Cleans ........all the way down to 1 Power Clean 200m Run Post Time! LVL1M: 3 reps down to 1 reps + runs, light weight LVL1: 5 reps down to 1 rep + runs, 95/65lbs LVL2: 8 reps down to 1 rep + runs 105/75lbs LVL3: RX'd |
| Results: | 15m 59s Performed as RX |
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