Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

September 5, 2013

Performed at: Vintage CrossFit
Description: AMRAP 10 min
2-4-6-8...etc
Front Squats (165/105)
KB Swings (70/53)
Ring Dips
Results: 6 rounds 0 reps
Performed as RX
Cooldown: 3x12 Kettlebell Push Press

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 AMRAP 10 min
2-4-6-8...etc
Front Squats (165/105)
KB Swings (70/53)
Ring Dips		 6 rounds 0 reps
Performed as RX