Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

September 5, 2013

Performed at: Tiger Gym
Description: 10 Minute EMOM:
10 one-armed snatches
Alternate arms each minute
Results: 50 lb first 6 minutes lbs
60 lb final 4 minutes lbs
Performed as RX
Warmup: Annie and Fran

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 10 Minute EMOM:
10 one-armed snatches
Alternate arms each minute		 50 lb first 6 minutes lbs
60 lb final 4 minutes lbs
Performed as RX