Performed at: | Sikeston Highschool |
Workout Name: | Workout 4 |
Description: | 8 push ups 12 squats 15 jump ropes 5 minute round x2 2 minute rest between rounds |
Results: | 12m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Workout 4 | 8 push ups 12 squats 15 jump ropes 5 minute round x2 2 minute rest between rounds |
12m 00s Performed as RX |