Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 5, 2013

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP

5 Knees To Elbow
10 Push Ups
15 Sit Ups
Results: 9 rounds 22 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 12 min AMRAP

5 Knees To Elbow
10 Push Ups
15 Sit Ups		 9 rounds 22 reps
Performed as RX