Performed at: | CrossFit Pathos |
Description: | 205/135lb Front Squat, 20 Reps 30 Box Jumps, 30/24 40 KB Swings, 1.5/1 Pood 50 Wall Ball Shots |
Results: | 13m 22s Performed as RX |
Athlete's Notes: | Front Squats took almost 6 minutes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | 205/135lb Front Squat, 20 Reps 30 Box Jumps, 30/24 40 KB Swings, 1.5/1 Pood 50 Wall Ball Shots |
13m 22s Performed as RX |