Performed at: | SHS |
Workout Name: | Crossfit #4 |
Description: | 8 push ups 12 squats 15 jump ropes |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit #4 | 8 push ups 12 squats 15 jump ropes |
10 reps Performed as RX |