Performed at: | CrossFit Eclipse |
Description: | row 1km then 5 rounds 25 pull ups 7 push jerks ( 135/95lbs) |
Results: | 18m 00s Workout scaled |
Modifications at: | 73 lbs, 1st round of pull-ups red band, 2nd rnd grip not good went to HRPU made it thru 3 rounds and 25 HRPU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2013 | row 1km then 5 rounds 25 pull ups 7 push jerks ( 135/95lbs) |
18m 00s Workout Scaled |