Daniel Livermore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

September 4, 2013

Performed at:	Vintage CrossFit
Workout Name:	Oly Week 1 Day 3
Description:	Jerk 2-2-2-2 Clean and jerk 1-1-1-1-1 Clean grip good mornings 3-3-3-3 Jerk Dips 3-3-3
Results:	165-165-165-165 lbs 165-175-185-195(f)-195 lbs 185-195-205-205 lbs 185-195(f)-195(f) lbs Performed as RX
Athlete's Notes:	Significant wrist pain when doing jerks. Need to stretch better.

Date	Name	WorkoutDescription	Results
09/04/2013	Oly Week 1 Day 3	Jerk 2-2-2-2 Clean and jerk 1-1-1-1-1 Clean grip good mornings 3-3-3-3 Jerk Dips 3-3-3	165-165-165-165 lbs 165-175-185-195(f)-195 lbs 185-195-205-205 lbs 185-195(f)-195(f) lbs Performed as RX