Performed at: | CrossFit Eclipse |
Description: | row 1km then 5 rounds 25 pull ups 7 push jerks ( 135/95lbs) |
Results: | 18m 00s Workout scaled |
Modifications at: | 3rounds, did 19 hrpu on last set if pull-ups (hand ripped) |
Athlete's Notes: | Struggled on pull-ups today |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2013 | row 1km then 5 rounds 25 pull ups 7 push jerks ( 135/95lbs) |
18m 00s Workout Scaled |