Tiffany Gilman

Hometown:
Sikeston, MO
Gym:
Unaffiliated
Gender:
Female
Age:
28
Height:
5' 6"
Weight:
--

September 3, 2013

Performed at: Sikeston Highschool
Workout Name: Workout 3
Description: 8 Elbow to Knees
10 side to side
12 weight swings
Five minute round x2
2 minute rest between rounds
Results: 12m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/03/2013 Workout 3 8 Elbow to Knees
10 side to side
12 weight swings
Five minute round x2
2 minute rest between rounds 		12m 00s
Performed as RX