Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

September 3, 2013

Performed at: Sheepdog CrossFit
Description: 2 Rounds
400m Run
30 Sit Ups
15 Push Ups
10 Pull Ups
Results: 12m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/03/2013 2 Rounds
400m Run
30 Sit Ups
15 Push Ups
10 Pull Ups		 12m 48s
Performed as RX