Performed at: | Sikeston high school |
Workout Name: | 4rounds partner |
Description: | 8knees n to elbows 10side to side hops 12 weight swings |
Results: | 3 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2013 | 4rounds partner | 8knees n to elbows 10side to side hops 12 weight swings |
3 reps Performed as RX |