Performed at: | Sikeston high school |
Workout Name: | Crossfit 2 |
Description: | 2x5 min amrap Rest 2 min In between 6 push-ups 10 squats 12 jump ropes |
Results: | 11 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | Crossfit 2 | 2x5 min amrap Rest 2 min In between 6 push-ups 10 squats 12 jump ropes |
11 reps Performed as RX |