Daniel Livermore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

September 1, 2013

Performed at:	Lamar HS
Description:	3 Rounds: 2 Minutes Tabata Squats hold at bottom for 10 sec in between 400 m run Score is total run seconds minus total squats
Results:	71 reps Performed as RX
Athlete's Notes:	21-26-24 for round 1, 2, 3 respectively.

Date	Name	WorkoutDescription	Results
09/01/2013		3 Rounds: 2 Minutes Tabata Squats hold at bottom for 10 sec in between 400 m run Score is total run seconds minus total squats	71 reps Performed as RX