Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

September 1, 2013

Performed at: Vintage CrossFit
Description: Overhead Squat 3RM
Results: 155-185(f)-185-205-225(2) lbs
Performed as RX
Warmup: 5 rounds:
1 Drop Snatch + 3 Overhead Squats

1 similar workout

Date Name WorkoutDescription Results
09/01/2013 Overhead Squat 3RM 155-185(f)-185-205-225(2) lbs
Performed as RX