Andy Adams

Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

September 1, 2013

Performed at: Sheepdog CrossFit
Workout Name: Home
Description: 4 rds for time:
100 meter farmers carry 95lbs
100 meter lung
300 meter run
Results: 30m 35s
Performed as RX
Athlete's Notes: The lunges were the hardest.

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