Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 29, 2013

Performed at: CrossFit Eclipse
Description: 60 burpee onto a box jump ( 24/20")
50 overhead squats ( 75/55lbs)
40 toes to bar
30 sumo deadlift high pull ( 75/55lbs)
20 overhead walking lunges ( 45/35lbs)
Results: 21m 40s
Workout scaled
Modifications at: Burpee box step ups
Knees to chest

1 similar workout

Date Name WorkoutDescription Results
08/29/2013 60 burpee onto a box jump ( 24/20")
50 overhead squats ( 75/55lbs)
40 toes to bar
30 sumo deadlift high pull ( 75/55lbs)
20 overhead walking lunges ( 45/35lbs)		 21m 40s
Workout Scaled