Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 30, 2013

Performed at: Vintage CrossFit
Workout Name: Nasty Girls
Description: 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Results: 15m 48s
Performed as RX
Athlete's Notes: First round unbroken. Failure on second set of muscle-ups. Singles from then on. Pace accordingly.

1 similar workout

Date Name WorkoutDescription Results
08/30/2013 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 15m 48s
Performed as RX