Matt Dincher

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2013

Performed at: Crossfit Yeti
Workout Name: Elizabeth
Description: "Elizabeth"

21-15-9

Cleans

Ring Dips


(Post your weight used for the cleans IN THE WEIGHT SECTION BELOW)
Results: 95 lbs
Performed as RX
Warmup: 800 m run x2 stretch med ball cleans
Athlete's Notes: 10:31 sore as shit = weak

1 similar workout

Date Name WorkoutDescription Results
08/29/2013 Elizabeth "Elizabeth"

21-15-9

Cleans

Ring Dips


(Post your weight used for the cleans IN THE WEIGHT SECTION BELOW)		 95 lbs
Performed as RX