Performed at: | Sikeston High School |
Workout Name: | 2x5.00min Amrap |
Description: | 6 push-ups,10 squats,12 jump ropes(single/double) |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Rest 2min between |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | 2x5.00min Amrap | 6 push-ups,10 squats,12 jump ropes(single/double) | 8 reps Performed as RX |