Performed at: | Sikeston High School |
Workout Name: | Squat workout #2 |
Description: | 2x5:00 min AMRAP Rest 2 mins in between 6 push-ups 10 squats 12 jump rope |
Results: | 11 reps Performed as RX |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2013 | Squat workout #2 | 2x5:00 min AMRAP Rest 2 mins in between 6 push-ups 10 squats 12 jump rope |
11 reps Performed as RX |