Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

January 31, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-31-2012
Description: 7 Rounds for Time:

10 Deadlifts @ 135/95
20 Double Unders

Scale as needed.
Results: 6m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 01-31-2012 7 Rounds for Time:

10 Deadlifts @ 135/95
20 Double Unders

Scale as needed.		 6m 32s
Performed as RX