Performed at: | Hyper CrossFit |
Description: | 4 Rounds for time: 12 KB Swings @55/35 14 Chest to Ground Push Ups 16 KB Push Press (8 ea arm)@55/35 200m |
Results: | 14m 26s Workout scaled |
Modifications at: | 20lbs kettle push press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2013 | 4 Rounds for time: 12 KB Swings @55/35 14 Chest to Ground Push Ups 16 KB Push Press (8 ea arm)@55/35 200m |
14m 26s Workout Scaled |