Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | CrossFit Games Open 12.3-Challenge of the Week |
Description: | Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps (M 24" box / F 20" box) 12 Push press (M 115 lb / F 75 lb) 9 Toes-to-bar Post total rounds and reps. LVL1M: 10min, light weight, 20"16 LVL1: 14min, 20"/16", 85/45lbs LVL2: 16min, 105/65lbs LVL3: RX'd |
Results: | 6 rounds 27 reps Performed as RX |