Alexis Boyd

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 28, 2013

Performed at: Sikeston,Mo
Workout Name: Squat workout
Description: 12 wallball shots
8 squats
4 jump ropes
Results: 10 reps
Workout scaled
Modifications at: Less jump ropes
Warmup: Stretch

1 similar workout

Date Name WorkoutDescription Results
08/28/2013 Squat workout 12 wallball shots
8 squats
4 jump ropes		 10 reps
Workout Scaled