Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

August 28, 2013

Performed at: CrossFit Pathos
Workout Name: Dobogai
Description: 7 Rounds for time of:
8 Muscle Ups
22 Yard Farmer Carry, 50lb Dumbbells
Results: 19m 30s
Workout scaled
Modifications at: Rounds 1, 3, 5, 7 - 20 Pull-Ups (#4 Band)
Rounds 2, 4, 6 - 20 Parallel Bar Dips (#4 Band)
40# Dumbbells for Farmer Carry

1 similar workout

Date Name WorkoutDescription Results
08/28/2013 Dobogai 7 Rounds for time of:
8 Muscle Ups
22 Yard Farmer Carry, 50lb Dumbbells		 19m 30s
Workout Scaled