Daniel Livermore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

August 26, 2013

Performed at:	Vintage CrossFit
Workout Name:	Oly Program Week 2 Day 1
Description:	Snatch 1-1-1-1 Power Clean (2 reps) / Push Jerk (1 rep) 1-1-1-1 Front Squat 4-4-4-4 Clean pull (to knee/ to xp) 3-3-3-3
Results:	115-135(f)-135-145 lbs 185-185(f)-185(f)-185 lbs 210-210-210-210 lbs 225-225-225-225 lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/26/2013	Oly Program Week 2 Day 1	Snatch 1-1-1-1 Power Clean (2 reps) / Push Jerk (1 rep) 1-1-1-1 Front Squat 4-4-4-4 Clean pull (to knee/ to xp) 3-3-3-3	115-135(f)-135-145 lbs 185-185(f)-185(f)-185 lbs 210-210-210-210 lbs 225-225-225-225 lbs Performed as RX