Sandra Backward

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 24, 2013

Performed at:	CrossFit Eclipse
Workout Name:	Jet fuel
Description:	10-9-8-7-6-5-4-3-2-1 reps Jerks ( 155/103) 2-4-6-8-10-12-14-16-18-20 reps pull ups
Results:	20m 06s Workout scaled
Modifications at:	83# jerks Blue band thru12 Then blue and purple for 14 and 16 Then push ups for 18 and 20 cuz hands were ripping and I need them for work!

Date	Name	WorkoutDescription	Results
08/24/2013	Jet fuel	10-9-8-7-6-5-4-3-2-1 reps Jerks ( 155/103) 2-4-6-8-10-12-14-16-18-20 reps pull ups	20m 06s Workout Scaled