Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

August 22, 2013

Performed at: Vertical CrossFit
Workout Name: 8/22/12
Description: AMRAP 15 minutes
3 Wall climbs
10 KB Swings (55/35)
40 DU
Results: 6 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2013 8/22/12 AMRAP 15 minutes
3 Wall climbs
10 KB Swings (55/35)
40 DU		 6 rounds 2 reps
Performed as RX