Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 25, 2013

Performed at: Vintage CrossFit
Description: 3 rounds of bear complex for load:
7 sets of:
1 Power Clean
1 Front Squat
1 Split Jerk
1 Back Squat
1 Behind the neck Jerk
Results: 115-135-145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2013 3 rounds of bear complex for load:
7 sets of:
1 Power Clean
1 Front Squat
1 Split Jerk
1 Back Squat
1 Behind the neck Jerk		 115-135-145 lbs
Performed as RX