Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 23, 2013

Performed at: CrossFit Eclipse
Description: 12 minute amrap
15 bar muscle ups
100 double unders
15 hang squat cleans ( 135/95lbs)
100 toes to bar
Results: 0 rounds 145 reps
Workout scaled
Modifications at: Red and blue band c2b pull ups
Knees to chest

1 similar workout

Date Name WorkoutDescription Results
08/23/2013 12 minute amrap
15 bar muscle ups
100 double unders
15 hang squat cleans ( 135/95lbs)
100 toes to bar		 0 rounds 145 reps
Workout Scaled