Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

August 23, 2013

Performed at: CrossFit Pathos
Description: Row 1K
50 Single-Arm Kb Thrusters, 1.5/1pood
30 Supine Ring Pull-Ups
Results: 9m 38s
Workout scaled
Modifications at: 1 pood

1 similar workout

Date Name WorkoutDescription Results
08/23/2013 Row 1K
50 Single-Arm Kb Thrusters, 1.5/1pood
30 Supine Ring Pull-Ups		 9m 38s
Workout Scaled