Morgan Johann

Hometown:
Unknown
Gym:
CrossFit Diem
Gender:
Male
Age:
40
Height:
5' 7"
Weight:
165 lbs

August 23, 2013

Performed at: CrossFit Diem
Workout Name: 130823
Description: Conditioning

5rds for time of:

200m run

8 UNBROKEN thrusters (155#/105#)

* rest 1:1 *
Results: 12m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2013 130823 Conditioning

5rds for time of:

200m run

8 UNBROKEN thrusters (155#/105#)

* rest 1:1 *		 12m 39s
Performed as RX