Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

August 22, 2013

Performed at: Sheepdog CrossFit
Description: 10 Push ups
10 Box Jumps
10 Sit Ups
400m Run
10 Walking Lunges
10 Burpees
10 Squats
100 Single Unders
Results: 0m 10s
Performed as RX
Athlete's Notes: Didn't Time it.

1 similar workout

Date Name WorkoutDescription Results
08/22/2013 10 Push ups
10 Box Jumps
10 Sit Ups
400m Run
10 Walking Lunges
10 Burpees
10 Squats
100 Single Unders		 0m 10s
Performed as RX