Matt Dincher

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 22, 2013

Performed at: Crossfit Yeti
Description: 5 Rounds

10 DL @ 70% max
10 Ring rows
10 Ring dips
20 K2E
Results: 185 lbs
Performed as RX
Warmup: Coaches choice
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
08/22/2013 5 Rounds

10 DL @ 70% max
10 Ring rows
10 Ring dips
20 K2E

 185 lbs
Performed as RX