Performed at: | CrossFit Eclipse |
Description: | amrap in 3 minutes shoulder press with a 45/33 lbs bar this is a strict, standing press. no dipping or pushing off the toes |
Results: | 76 reps Performed as RX |
Athlete's Notes: | pre-wod: tabata row. Ranged from 92 down to 88 meters. post-wod: 800M run. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/22/2013 | amrap in 3 minutes shoulder press with a 45/33 lbs bar this is a strict, standing press. no dipping or pushing off the toes |
76 reps Performed as RX |