Lamb Matthew

Hometown:
New Orleans, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
185 lbs

August 21, 2013

Description: On Memorial figure 8:

Run 1 Mile
20 Burpees
Run 1 Mile
40 Lunges
Run 1 Mile
60 HR Pushups
Run 1 Mile
Results: 45m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/21/2013 On Memorial figure 8:

Run 1 Mile
20 Burpees
Run 1 Mile
40 Lunges
Run 1 Mile
60 HR Pushups
Run 1 Mile		 45m 00s
Performed as RX